BED TIME RITUAL

Create the perfect before-bed relaxation ritual with our Soul Therapy Peace & Relaxation range. It will help ease tension, restore your equilibrium and is the ultimate way to treat skin, body and soul.

 
Thoughtful woman in bed

STEP 1:

Draw yourself a warm bath and drizzle two capfuls of DRIFT AWAY relaxing bathing & massage oil.  This luxurious oil will turn the water beautifully milky, enabling the moisturising properties and gorgeous blend of essential oils to really penetrate the skin. You can also use DRIFT AWAY to give yourself a aromatherapy massage.  

STEP 2:

Whilst the bath is filling up, light a SIESTA FOREVER relaxing soya aromatic candle and place on a safe place in the bathroom. Turn on some relaxing, gentle music and grab your favourite fluffy towel. You could also make yourself some herbal tea such as INNER PEACE. 

STEP 3:

Spritz QUIETUDE calming mist lightly on your towel, robe and in the air around you.  Apply your favourite facial mask – the steam from the bath will help open up your pores and all the goodness will penetrate even deeper. 

STEP 4:

By now your bath should be really.  Sink in and relax.  Breathe in the vapours with long, deep, slow breaths.  Close your eyes, go over the day in your mind and bring to remembrance at least 3 things you are thankful for – they can be big things or little thing things. 

STEP 5:

After about 20-30 minutes you can remove the mask with fresh water with TAKE IT OFF muslin cleansing cloth.  Hop out of the bath and pat yourself dry. 

STEP 6:

Take a generous scoop of DUVET comforting body cream and massage gently into your body, starting at the toes and working up each leg, torso, back (get a friend to help you!) then from fingers to arms. This is a luxurious, advanced body cream that is designed to envelop the body with hydrating and skin nurturing ingredients, leaving it smooth, toned and deliciously spa’d out.

 

Relaxing in the bath
 iStock_000016495296Medium

STEP 7:

When you are ready to sleep, take a half a teaspoon size of REPOSE aromatherapy resting cream and rub it into your palms. Take your hands to your face and breath deeply before massaging your face and neck. This wonderful skin comforter sinks in immediately, leaving your complexion ultra soothed and settled.  The ingredients in the formula have been chosen for their natural ability to help aid a restful sleep.  You can also apply to your pulse points to bring a sense of peace and calm.

STEP 8:

Finally, spritz your pillow lightly with QUIETUDE to induce a feeling of peace and calm. The wonderful soothing aromas will help ease you into a restful sleep.

Sweet dreams!

repose_aromatherapy_night_cream_for_face_and_neck_temple_spa.jpg £40     50ml Add to Bag View item

REPOSE

PLEASE SELECT CENTREPOINT REPOSE PLUS

AROMATHERAPY RESTING CREAM

Aromatherapy resting cream, for all skin types, with jojoba, hops, multivitamins and a beautiful blend of relaxing essential oils

driftaway-new.jpg £25     100ml Add to Bag View item

DRIFT AWAY 100ml

RELAXING BATHING & MASSAGE OIL

Relaxing bathing and massage oil, with a smooth base of sesame, jojoba and avocado oils, infused with relaxing essential oils.

siesta_forever_relaxing_soya_aromatic_candle_temple_spa.jpg £26     240 g Add to Bag View item

SIESTA FOREVER

RELAXING SOYA AROMATIC CANDLE

Relaxing aromatic candle, with myrrh, frankincense & chamomile

quietude_calming_mist_room_fragrance_large_temple_spa.jpg £25     100ml Add to Bag View item

QUIETUDE

CALMING MIST FOR ME & MY SPACE

Comforting mist for me and my space, with a blend of fifteen essential oils  

thumb_Take it Off_1024.jpg £8.75     pack of two Add to Bag View item

TAKE IT OFF

CLEANSER & MASK REMOVER

Muslin cloths for a truly professional spa cleanse experience. Use to remove every trace of cleanser or mask.

duvet_large_lightshadows.jpg £33     200ml Add to Bag View item

DUVET

FIRMING BODY CREAM

Comfort for skin, body & soul, with omega oils, guarana, fig, and relaxing oil blend