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Benefits of Massage

15th June 2018

The Benefits of Face and Body Massage Using Aromatherapy Oils

Who doesn't love a face and body massage? We certainly do, with the right ambience, a scented candle and an aromatherapy oil you'll be taken away, destressing you and leaving you feeling relaxed and rejuvenated. 

Massage therapy is more than relaxing me-time. Studies continue to prove the emotional and physical benefits of massage even after one treatment. Here are some of the benefits of body and face massage:

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Benefits of Face Massage

  • Total skin rejuvenation through an improved muscle and skin tone- lines and slack contours will appear less obvious.
  • Facial massage stimulates the blood circulation bringing fresh oxygen to the skin which increases collagen and elastin formation; a natural form of anti-ageing products.
  • The lymphatic system is stimulated therefore skin colour is improved, toxins and waste products are eliminated revealing a brighter, clearer complexion.
  • Dark circles and puffiness around the eyes are improved. 
  • Promotes general relaxation therefore relaxes the clients facial muscles.
  • Nourishes and feeds the skin improving the texture and tone of the skin. 

Benefits of Body Massage

  • Relieves stress – stress can manifest on the body in many ways both emotionally and physically. Massage can improve the mental and physical wellbeing of the mind and body. 
  • Encourages relaxation – Rest, Restore and Repair. Massage has been shown to help the body enter a relaxing rest and repair mode, an effect that lingers long after the massage has finished.
  • Improves circulation – The pressure form a massage stimulates the blood and lymphatic systems, allowing the body to de-stress and detox resulting in an improved body function. 
  • Improves flexibility and posture – massage helps joints become more fluid, making you more flexible and less prone to injury. 
  • Relaxed muscles – massage can increase blood flow to the muscle, reducing inflammation and stiffness. 
  • Promotes deeper breathing – One of the warning signs of stress and anxiety is constricted breathing. Massage encourages deeper breathing, training the body to relax. 
  • Relieves Headaches – massage helps ease tension, pressure and pain. By focusing on the shoulders, neck and head massage can decrease the pain and discomfort brought on by migraines or tension headaches.
  • Improves the appearance of cellulite.

Shop Our Aromatherapy Bath and Massage Oils

  1. DRIFT AWAY
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    Aromatherapy Relaxing Bath & Massage Oil

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    Rating:
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    Energising Aromatherapy Bath & Massage Oil

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    Aromatherapy Detoxing Bath & Massage Oil

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    Rating:
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    £25.00