As part of our month of wellness with Mind, we’re here to help you find and embrace the calm at work. Because it’s definitely there, you just need to discover it. Especially during the current global events, work has become stressful for many having to adapt to new changes and work environments.
I’m pretty sure we’ve mentioned it before, but cleansing your skin every day, is one of the most important steps in your beauty routine. It is important to cleanse your face every night to get rid of any make-up, impurities, dead skin cells, and excess oil; and a morning cleanse is beneficial, as it will remove any toxins your skin eliminates during the night and will refresh your skin, preparing it for make-up application. No, matter how meticulous you are about washing your face, dirt can still linger, leading to acne, clogged pores, and skin irritation.
How often do you thank your feet and legs for keeping you balanced and upright all day, every day? The workhorses of the human body, they are home to a quarter of your bones, with 26 in each foot and can take up to 4 times your body weight. Its no wonder they get tired and achy and need a little attention and TLC every now and again.
For targeted, specialist skincare, Face masks have been the cornerstone of beauty regimes for decades. Whether your concern is congested skin, ageing texture or dullness, a well chosen face mask is the best way to tackle your skin problem head on; fast tracking renewal, hydration and clearing breakouts.
A healthy, glowing tan has long been on most people’s beauty wishlist, yet the road to silky, sunkissed skin hasn’t always been easy. Tanning for hours in the sun does more harm than good and scary fake tans, streaks and memories of orange stained fingers and toes still haunt the best of us. Luckily, there are more intelligent products on the market now along with expert advice and tried and tested knowledge to help us fake that late summer glow and keep it looking at its best.
