Lifehouse Spa & Hotel
Lifehouse is an adults-only oasis designed for those seeking relaxation and rejuvenation. Nestled within 12 acres of tranquil English Heritage Listed Gardens, our contemporary award-winning spa hotel features 89 beautifully appointed bedrooms, making it an ideal retreat just 80 minutes from London by train and conveniently located near the charming coastal town of Frinton-on-Sea.
Our Offerings
Expert Therapists: Our highly qualified therapists are dedicated to providing exceptional treatments that rejuvenate the body and calm the mind.
Wellness Facilities: Guests can unwind in our luxurious swimming pool and thermal spa area, designed to promote relaxation and well-being.
Dining Experience: Enjoy a culinary delight at our restaurant, which boasts a 2AA Rosette rating and offers a Mediterranean-inspired menu, perfect for a post-treatment meal.
Fitness Options: For those looking to maintain their fitness regime, our gym and fitness studio are equipped with modern facilities to cater to all fitness levels.
Gardens: Take a leisurely stroll through our stunning historical gardens, where you can enjoy the beauty of nature and the peaceful surroundings. The gardens provide a perfect backdrop for relaxation, meditation, or simply enjoying a moment of tranquillity.
At Lifehouse, we believe in the importance of self-care and offer a serene environment where guests can escape the hustle and bustle of everyday life. Whether you’re here for a day of pampering or a longer stay, we invite you to indulge in the ultimate relaxation experience.


What is the first thing a customer should feel/see/smell when they arrive at your spa?
When you step into Lifehouse, the first thing you’ll notice is our warm welcome and the big smiles from our lovely team. We want you to feel right at home, as if you’ve just arrived at a friend’s place, ready to unwind and leave the outside world behind.
Our clean contemporary appearance and scents throughout the air help you to begin your journey of relaxation.
Which is your best-selling TEMPLESPA treatment and why?
The TEMPLESPA Purify & Balance Body Treatment is a best-seller because it offers a luxurious, all-in-one experience. Combining detoxifying lymphatic body-brushing, a warm vitamin-rich mud wrap, and a soothing face and scalp massage, it provides deep relaxation, skin nourishment, and stress relief.


What drew you to partner with TEMPLESPA ?
Initially, we sought a reputable brand with a CBD offering to meet the growing demand in the market. However, as we and our clients have become more familiar with the brand, we’ve truly fallen in love with it!
What treatments and products do you offer?
Treatments
• TEMPLESPA Hydrate & Soothe Meno-pause Body Treatment
• TEMPLESPA Purify & Balance Body Treatment
• TEMPLESPA Glow & Radiance Body Treatment
• TEMPLESPA CBD Wellbeing Massage
• TEMPLESPA CBD Wellbeing Facial
Products
Temple Spa Peace Be Still 300ml
Temple Spa La La Lagoon 300ml
Temple Spa In Good Condition 300ml
Temple Spa Good Hair Day 300ml
Temple Spa All Is Well 300ml
Temple Spa All in Hand 300ml
Temple Spa The Sculptor
Temple spa Sunny Skies Gift
Temple Spa Med-Essence
Temple Spa Clear To Me 28ml
Temple Spa Sugar Buff 220g
Temple Spa Joyful
Temple Spa The Good Life Candle
Temple Spa Silent Night Kit
Temple Spa Lip Defence SPF30 10ml
Temple Spa Take It Off Muslin Cloths
Temple Spa Siesta Forever Candle
Temple Spa Light My Fire Candle
Temple Spa Spa Wherever, You Are Set
Temple Spa Spa Retreat Set
Temple Spa Your Best You Menopause Kit
Temple Spa Do Not Disturb Set
Temple Spa All Being Well Tin
Temple Spa Windows of The Soul 15ml
Temple Spa Truffle Noir 50ml
Temple Spa Truffle De-Light 50ml
Temple Spa Trufflelixir 30ml
Temple Spa Toning Essence 150ml
Temple Spa Spirtude 100ml
Temple Spa Skin Truffle 50ml
Temple Spa Quietude 100ml
Temple Spa Quench 65ml
Temple Spa Moisture to go 50ml
Temple Spa Light Relief CBD OIL 10ml
Temple Spa Let's Concentrate Skin Glowing Serum 30ml
Temple Spa In The Beginning Cleansing Melt 75g
Temple Spa Glowcolic Resurfacing Toner 150ml
Temple Spa Eye Truffle 15ml
Temple Spa Exalt Firming Neck Gel 50ml
Temple Spa Easy On The Eye Gentle Eye Make-Up Remover 150ml
Temple Spa Easy Glowing 100ml
Temple Spa Duvet Comforting Body Cream 180ml
Temple Spa Dual Act 150ml
Temple Spa Double Cream 50ml
Temple Spa Clean up Your Act Sonic Wave Brush
Temple Spa Breath of Life 50ml
Temple Spa Be Still Settling Moisturiser 50ml
Temple Spa Be Quiet Soothing Milky Toner 150ml
Temple Spa Be Gone Cleansing Creme 150ml
Temple Spa Aaahhh! Instant Cooling Balm 150ml


What is the typical customer experience at your spa?
When you step into Lifehouse you’re embarking on a journey of relaxation and rejuvenation. From the moment you arrive, our warm and welcoming team greets you with genuine smiles, making you feel right at home.
As you wander into our tranquil oasis, surrounded by the stunning English Heritage Listed Gardens, you’ll instantly feel the stresses of everyday life melt away. Slip into your comfy robe and flip flops, and take a moment to explore our thermal spa area, designed to help you unwind before your treatment.
Our skilled therapists are ready to pamper you with luxurious treatments tailored to your needs, ensuring you leave feeling refreshed and revitalised. After your treatment, snuggle up in our main relaxation room under a cosy blanket, allowing the benefits of your experience to settle in.
Don’t forget to treat yourself to a delicious meal at our restaurant, where we serve Mediterranean-inspired dishes made with fresh, locally sourced ingredients. Whether you fancy a cocktail, a mocktail, or a barista coffee, our bar has something for everyone.
Before you head home, take a leisurely stroll through our beautiful gardens. It’s the perfect spot for contemplation and reflection.


Which is your personal favourite TEMPLESPA product/TEMPLESPA treatment and why?
My Favourite Treatment: TEMPLESPA Hydrate & Soothe Meno-pause Body Treatment
Why do I love it? It’s specifically designed for women experiencing menopause, and offers a perfect blend of relaxation and targeted relief.
I really enjoy the full body massage and facial, which is tailored to my individual needs, The soothing techniques help alleviate common menopausal symptoms, making it a truly calming experience – I can choose to have hot or cold stones for example.
The quality of ingredients used is another highlight. TEMPLESPA combines leading skin science with carefully selected components, ensuring effective and nurturing care. Plus, the holistic approach addresses both body and skin, leaving me feeling revitalised.
In short, the TEMPLESPA Hydrate & Soothe treatment is my go-to for self-care. Its focus on relaxation, quality, and comprehensive care makes it a must-try for anyone navigating menopause!

