Benefits Of Vitamin B
Vitamin B complex is a group of eight vitamins that work together to promote healthy skin and also have individual functions and benefits. Vitamin B helps the skin to retain moisture which improves dry, flaky skin and reduces the appearance of fine lines. Vitamin B controls the production of oil and helps to treat acne.
These vitamins improve the texture and tone of skin: they hydrate, smooth, soften and plump skin while reducing redness and treating hyperpigmentation. They also prevent puffiness and leave skin looking brighter and healthy.
Vitamin B complex has anti-ageing properties, it contains antioxidants which protect against UV rays that cause wrinkles and fine lines.
These antioxidants also support the production of skin cells which improves the appearance of skin and encourages the growth of strong, healthy hair. They boost the blood circulation of the scalp and this supports hair growth. They also help to moisturise the scalp while regulating the production of sebum in the hair follicles which treats dry scalps and dandruff.