10th October is World Mental Health Day and we’re making October Wellness month at TEMPLESPA.
“The message of TEMPLESPA is to live, breathe and love who you are.”
Here at TEMPLESPA, we appreciate that’s sometimes life can be difficult, this year more than ever and we understand the importance of maintaining a healthy mind to help combat those challenging times. Our founders, Liz and Mark Warom and all our staff applaud the outstanding work that the charity Mind does to ensure that everyone with a mental health problem receives support and respect. So, for the third year running we will be supporting Mind as one of our key charity partners for 2020. Throughout the month of October we are talking all things wellness and wellbeing.
Explore below for tips and advice to help you and those around you maintain a healthy mind, body and soul.
You’ll also find the ways in which you can support Mind with us.
Over the past two years with the help of you, our amazing customers, we have been able to donate over £200,000 to help Mind deliver its important work. For 2020 we’d like to raise even more for this incredible charity and cause we are super passionate about!
How we can support …