Page 2 - Body care
October 18, 2020
As a food lover and professional freelance chef, I probably have a strange, and fairly intimate relationship with food. To be honest I have always had a strange relationship with food, it’s probably why I became a chef.
I am not like everyone else that I sit down to three meals a day, I have to taste food all day long to make sure it’s tasty with the right amount of seasoning etc. It’s sometimes difficult to gauge how much, or what I have eaten ...
August 18, 2020
WATER for your Mind Body and Soul
Water, the most important natural element in the world. With its life-giving properties it makes up 60% of our bodies and 72% of the Earth, nourishing us and cleansing our skin and our soul, it is a source of peace and purity and can bring perspective with its fluidity representing change and the passage of time.
Water has integral roles to play in a variety of vital body functions; actively lubricating joints, forming the saliva and mucus ...
January 10, 2019
Navigating A New Year and Setting Yourself Up For Health And Happiness
December 07, 2018
Men's Skincare & Grooming Gift Sets
Liz Warom, Co-founder of TEMPLESPA takes you through some of the men's Christmas skincare gift sets and collections that are perfect Christmas gifts sets for men, including our best gift for men who travel and a luxury men's grooming set that comes with a stylish washbag.
Watch Liz ...
February 23, 2017
We are all guilty of paying our faces more love in the skincare department than our bodies so the new year is great time to start taking a whole body approach to skincare. If you have been hitting the gym and trying to eat right then adding a couple of steps to your bodycare routine will augment all of your hard work so you can feel confident and ready to show off the results come summertime. In the wintertime, skin requires some special attention due to the colder temperatures and dehydrating heating ...