Body care
October 01, 2025
Following a record-breaking fundraising year, we at TEMPLESPA are thrilled to announce the renewal of our partnership with Alzheimer's Society and Alzheimer Scotland for 2025. Last year's REPOSE campaign raised an incredible £134,000 and this year, we are committed to continuing our support for those affected by dementia.
Thanks to your incredible support, the funds we raised went towards a variety of vital services, including:
- 871 Singing for the Brain® sessions ...
July 20, 2025
We get it, life is busy! So a quick hop in the shower to refresh is all you can fit into your day. While there is no wrong way to shower, you want to use those few minutes of peace time to optimise the health and appearance of your skin and hair. Being strategic in the order that you do things may also save precious minutes in the morning, leaving you time to pick up a much needed coffee.
Prep
...
July 19, 2025
Prep and Pack
Looking great on holiday takes a bit of organisation no matter where you’re going, whether it’s a long weekend away in the city or a dreamy vacation on the beach.
There’s a couple of quick fixes to get your skin in tip-top condition before you go and it will pay you back big time by looking healthy and glowing.
March 01, 2025
Are your muscles feeling tired and achy after a long day? Discover the ultimate bath for muscle tension, designed not only for relaxation but also to aid muscle recovery. A tension-easing bath offers numerous benefits that help revive overworked limbs and promote overall well-being.
...
February 14, 2025
We believe every mother-to-be deserves the ultimate pampering experience. Our luxurious mother-to-be pamper gift sets are specially curated to provide comfort, relaxation, and rejuvenation during this special time. Pregnancy is both exciting and challenging, which is why we've selected the finest products to soothe, nourish, and promote well-being. Did anyone say spa-wherever-you-are?
...
August 10, 2024
Body brushing is a fantastic skincare technique that can transform your skin and boost your overall well-being, and the amazing benefits don’t stop there. Using a brush with gentle bristles, you can gently exfoliate your skin, promoting circulation and cell renewal.
Regular body brushing can help reduce the appearance of cellulite, enhance lymphatic drainage, and improve skin texture and tone. It also aids in unclogging pores, removing dead skin cells, and improving the absorption of ...
October 18, 2020
As a food lover and professional freelance chef, I probably have a strange, and fairly intimate relationship with food. To be honest I have always had a strange relationship with food, it’s probably why I became a chef.
I am not like everyone else that I sit down to three meals a day, I have to taste food all day long to make sure it’s tasty with the right amount of seasoning etc. It’s sometimes difficult to gauge how much, or what I have eaten ...
August 18, 2020
WATER for your Mind Body and Soul
Water, the most important natural element in the world. With its life-giving properties it makes up 60% of our bodies and 72% of the Earth, nourishing us and cleansing our skin and our soul, it is a source of peace and purity and can bring perspective with its fluidity representing change and the passage of time.
Water has integral roles to play in a variety of vital body functions; actively lubricating joints, forming the saliva and mucus ...