Ever felt your energy levels plummet as summer draws to a close? Or found that you’re fighting an endless battle against coughs and colds as the winter months begin? It’s widely accepted that our bodies must work a little harder in the colder months – from dry, irritated skin and trouble sleeping to tired, achy muscles – but it needn’t be that way. When the heady days of summer beat a hasty retreat and autumn comes knocking, essential oils could provide the boost you need. Read on for the perfect ...