Liz's Diary
Welcome to beautiful and golden October. Although we have been seeing the foliage changing since the summer, it’s so stunning to see the pinnacle of autumn-ness this month with the abundance of colour.
When you are in nature, there is something about being amongst creation that shouts purity, clarity and wonder. We love to walk and were recently chatting and contemplating a challenge as we strolled; we had to make quite a big decision and were going back and forth on what to do, when ...
Why ‘sensational’? Well, through my rose tinted September lens, I see a beautiful landscape that blends the last of the summer sun with the beautiful goldenness of early autumn. In this special month we particularly see the harmonious fusion of colours set against bright blue skies.
My wardrobe hangs onto summer clothes as long as possible, but the shorts are joined by a cosy cashmere hoodie! ...
Welcome to Awesome August!
It’s the month of joy, sun, skin and soulful fun. I think of August as nature’s final crescendo, a sun-drenched invitation to step out, slow down and soak up every last drop of summer. In TEMPLESPA where skin-care meets soul-care, I truly believe this is the month to tune into joy, protect your peace, and glow from the inside out.
So let’s make this ...
Hello and welcome to beautiful sparkling July
So, July is the month we all go alfresco! Unless it’s bucketing down you won’t find me inside the house during my free time, it’s outside all the way. Whether you’re going away this month or staying at home, and unless you’re reading this in the Southern Hemisphere (and “Hi down there” if you are!) if you’re anything like our household, you’ll be lapping up sunshine, soaking ...
June is a very special month for Mark and I as we share our birthdays, one day apart; so this year we’re going to have a bit of a staycation to celebrate together and enjoy time at home and outside. I don’t know what your plans are for this month, but I thought you might like to hear about my love of the beach and the many ways I enjoy it. If you don’t live near the sea, these can work in a park, by a lake, river or on top of a hill, but it’s so important to get out ...
Welcome to MARVELLOUS MAY! If you are blessed to have a garden or live near a park, you’ll know it really is the most beautiful floral month of the year, we just love it and if you read my diary regularly you will also know that any opportunity to be outside Mark and I are there! With this in mind, I’m thrilled to share the news of a brand new TEMPLESPA product – BODY DEFENCE SPF30.
We already have ...
Welcome to AWESOME APRIL! Don’t you just love this month? Spring is in full swing, lambs are filling the fields with joyful new life, the garden beds are abundant with late daffodils, forsythia and tulips and if you can find one, a bluebell wood is the place to have a beautiful fragrant wander. The clocks have changed so the evenings are full of light and of course we have a late Easter, a time for contemplation and reflection and of course, not a small amount of chocolate!
With this in mind ...

