Wellbeing
October 01, 2024
If you're seeking quick and easy methods to help calm and encourage relaxation, you're in the right place, so keep reading on for our top essential oils and where you can find them. This guide covers how essential oils can provide soothing relief, the best essential oils for calming, effective usage tips, and how to create a serene environment with these oils.
How Essential Oils Help To Relax You
Essential oils are popular for their potential ...
October 01, 2024
Searching for the ideal Christmas gift to help your loved ones relax and unwind? Look no further than TEMPLESPA and our aromatherapy infused gifts you’ll simply love! Our range of relaxing Christmas presents are designed to bring joy and tranquillity to anyone on your list. Whether it's a luxurious spa treatment, a soothing scented candle, or a pampering skincare set, we have something to suit every preference.
Why opt for relaxing Christmas presents? Amidst the hustle and bustle of ...
August 10, 2024
Body brushing is a fantastic skincare technique that can transform your skin and boost your overall well-being, and the amazing benefits don’t stop there. Using a brush with gentle bristles, you can gently exfoliate your skin, promoting circulation and cell renewal.
Regular body brushing can help reduce the appearance of cellulite, enhance lymphatic drainage, and improve skin texture and tone. It also aids in unclogging pores, removing dead skin cells, and improving the absorption of ...
April 01, 2024
Unearth the Best Home Fragrance to Transform Your Space
Welcome to TEMPLESPA, your one-stop shop for the best home fragrance to transform your space. Who doesn't love a beautifully scented home? In this feature, we'll explain why home fragrance matters, the different types you can choose from, how to select the right one for each season, and most importantly, how to use them safely. We'll also answer your burning questions about home fragrances. So, let's jump in and find your perfect ...
February 01, 2024
Rewind a decade or two and menopause was barely spoken of. Referred to in hushed voices as “the change”, many women were approaching this important stage of life with absolutely no idea what to expect. Thankfully, the conversation is finally getting the airtime it deserves. With celebrities like Davina McCall and Gwyneth Paltrow openly discussing their experiences, menopause is no longer under the radar. For this blog, we’ve combined our in-depth knowledge of skincare with our expert ...
January 10, 2024
In the hustle and bustle of our fast-paced lives, taking a moment for ourselves often falls to the bottom of our priority list. However, neglecting self-care can have detrimental effects on our overall wellbeing. It's time to shift our perspective and recognize that self-care is not a luxury but a necessity, a fundamental practice that nurtures our mind, body, and soul. In this blog, we'll explore the importance of self-care and share practical self-care tips to help you incorporate it into your ...
October 09, 2023
And even if you’re reading this on a Wednesday or Friday, these self-care tips will help you any day of the week! What makes a self-care Sunday routine so special is the relaxation and total one-on-one care before you start a new busy week ahead. So, grab a cuppa and settle down with our self-care Sunday ideas and see what inspires you.
First let’s talk about why self-care is important.
You’ve probably heard of the terms ‘running ...
October 01, 2023
Ever felt your energy levels plummet as summer draws to a close? Or found that you’re fighting an endless battle against coughs and colds as the winter months begin? It’s widely accepted that our bodies must work a little harder in the colder months – from dry, irritated skin and trouble sleeping to tired, achy muscles – but it needn’t be that way. When the heady days of summer beat a hasty retreat and autumn comes knocking, essential oils could provide the boost you ...