Welcome all to 2024, a brand new year to get to grips with and enjoy to the fullest! Often people talk about that blank page in a diary, and I love the thought of hitting reset on different aspects of my life come 1st January. It’s impossible to be a completely new person overnight, but a few achievable new year resolutions to jot down is a good start in my book.

After the festivities and over-indulgence over Christmas I do love to set a few health goals on my agenda. I pack my meals out with fresh veggies and fruit, and I have two detox recipes that I always turn to in January. They’re super easy and adaptable depending on what you have to hand, and are great for batch making and freezing so you’re not tempted to polish off those Christmas chocolates…

Thank you to everyone who joined us at our New Season Launch! Your enthusiasm and energy made it an unforgettable event. We've embarked on a journey to unveil what's in store for TEMPLESPA in the coming year, and the response has been incredible. You have become part of our community from all walks of life, and I’d just like to thank you for choosing to earn from your passion, build businesses, and make a positive impact. If you missed the event, don't worry – there's still time to explore the opportunities that could be the stepping stone you've been waiting for. Stay tuned for more updates and exciting developments!

For 2024 we’re pushing the boat out for brand new launches and product updates that are more sustainable and suitable for everyone. I can’t say anymore otherwise I really will spoil it, but trust me when I say to stick around because 2024 is going to be a big year for TEMPLESPA and we can’t wait to share it with you. It’s also 24 years next month since we began the brand, all the way back in the Mediterranean, so we may have done the school and university years to become a fully-fledged adult, but we have plenty more to give…

For now I’m going to leave you on this final note, what are you going to do this year that’s going to bring different results, help to stretch yourself and to dream bigger? This year is yours to master, ditch the procrastination and set intentions and goals that are meaningful and achievable. Take a fresh page in a notebook and start writing, you never know where this year could take you and what you can achieve.


Wishing you all a brilliant start to the year and a wonderful January!


Love, Liz x