June is a very special month for Mark and I as we share our birthdays, one day apart; so this year we’re going to have a bit of a staycation to celebrate together and enjoy time at home and outside. I don’t know what your plans are for this month, but I thought you might like to hear about my love of the beach and the many ways I enjoy it. If you don’t live near the sea, these can work in a park, by a lake, river or on top of a hill, but it’s so important to get out ...

Welcome to MARVELLOUS MAY! If you are blessed to have a garden or live near a park, you’ll know it really is the most beautiful floral month of the year, we just love it and if you read my diary regularly you will also know that any opportunity to be outside Mark and I are there! With this in mind, I’m thrilled to share the news of a brand new TEMPLESPA product – BODY DEFENCE SPF30.

We already have ...

Welcome to AWESOME APRIL! Don’t you just love this month? Spring is in full swing, lambs are filling the fields with joyful new life, the garden beds are abundant with late daffodils, forsythia and tulips and if you can find one, a bluebell wood is the place to have a beautiful fragrant wander. The clocks have changed so the evenings are full of light and of course we have a late Easter, a time for contemplation and reflection and of course, not a small amount of chocolate!

With this in mind ...

You don’t normally hear from me, if we haven’t met before, I’m Mark, Liz’s business and life partner and every month I read Liz’s diary and message to you on this page and sometimes I might even get a mention. But this month, I’ve asked her to move on over! So please allow me to share some thoughts and they’re around the subject of International Women’s Day which is Saturday 8th March.

I was brought up with three sisters and it taught me to both love, respect and ...

Welcome to Fabulous February, and it’s a very special month for us as we’re celebrating the TEMPLESPA Silver Anniversary. It’s extraordinary to Mark and I, that our baby conceived in February 2000 is now a grown-up 25 year old!

Back then, all we had was a name, a dream and a spirit of adventure ...

Welcome to JOYFUL JANUARY!

I really hope you have managed to enjoy a wonderful festive season and New Year, in which ever way you chose to celebrate. It is so great to slow down a bit, enjoy catch ups with friends and family ...

Welcome all, I hope you’ve had a joyful and restful Christmas! As the celebrations start to gently wind down and we look ahead to the new year, it’s a wonderful time to reflect, recharge, and embrace the beauty of this season. Crisp, frosty mornings and the vibrant colours of winter are still here, and there’s something so magical about stepping outside to take it all in. I love being surrounded by nature, secateurs in hand, ready to gather a sprig of ivy or a perfectly twirled branch, winter’s treasures ...