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Liz - Our Founder Talks

  • Liz’s January Diary: New Year Be You

    When I was a Girl Guide, a role I took most seriously (!) my Guider wrote in my autograph book “Your life lies before you, like a sheet of driven snow. Be careful how you tread on it, for every mark will show” and I’ve never forgotten it as it’s so true, especially at the beginning of a New Year.

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  • Liz’s December Diary: Thrive Not Just Survive

    Welcome to the sharp and frosty beautiful month of DECEMBER. I don’t know about you, but this year, December seems to have suddenly arrived!

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  • Liz’s November Diary: The Month Of Discovering Joyful Places

    Welcome to the beautiful month of November. The clocks have changed, the nights are drawing in, so we adjust our minds and bodies to all things warm and cozy and embrace this month of a delicious autumn-winter fusion.

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  • Liz’s October Diary: Wellness Month

    Welcome to the beautiful, golden month of October. Clear blue skies, red and yellow foliage, crisp clean air and that unique, cinnamon-infused autumnal feeling that belongs to this special season. For TEMPLESPA, October is our wellness month. This doesn’t mean we’re not dedicated to a lifestyle of wellness all year round, but for us, it’s good to have a particular focus that reminds us to do that holistic health-check including our precious minds.

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  • Liz’s September Diary: Welcome To A New Season

    Welcome to sparkly beautiful SEPTEMBER, let’s hope and pray we have an Indian Summer!

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Featured Posts

  • How To Build Your Own Skincare Routine

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  • The Glycolic Acid Benefits For The Skin

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  • How To Use A Facial Cleansing Brush

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