Listen up fellas, times are changing and whether you’re sporting mutton chops, a goatee or your face is as smooth as a baby’s bottom, it’s ok to take care of you and your skin. With the likes of David Beckham flying the flag to represent the metrosexual male, we’ve the products you need for all the fruition with less of the faff.

So here we break it down for you. What you do, when you do it and what you can do if you have a little more time on your hands. Simple.

Wake up and have a wash – whether it’s over the sink or in the shower. It might sound pretty simple, but starting your day with a power shower, Seize the Day, will leave you feeling invigorated and energised for the day ahead. Follow with Way to Go cleansing wash. It works wonders on removing any grime or dirt, leaving your skin looking and feeling squeaky clean.

We all know starting the day with a good hearty breakfast is essential so if you have a little more time on your hands use the TEMPLESPA Breakfast Smoothie for daily use or The Power Breakfast one to two times a week. Simply apply to your face, rub it in. Wash it off.

If you’re going fuzz free then apply our award winning cooling and soothing shaving gel Stubble Trouble. Your razor will glide through all the stubble, no trouble.

Just before you head out you want to be looking your best. They say beauty is in the eye of the beholder and when you take that last minute look in the mirror before you head through the door, you want to be wowed by the reflection. So if you’re going to do this, let’s do it properly. Truffle Noir is the Rolls Royce of moisturisers. It combines brilliant science with turbo charged ingredients to create a luxury formula that repairs, restores and renews. Simply put, your skin will look amazing and you’ll feel full of confidence.

And that’s it. You’re good to go.