We’ve all been there at least once in our lives, staring at the clock saying 2:30am and sleep feeling very far away from you. There could be a myriad of reasons as to why sleep is escaping you and sometimes noting down a few could be the solution to counting sheep in the early hours. But if you’re looking for a guide to sleeping well, the best sleep aid and simply how to get a good night’s sleep, then you’ve come to the right place.

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In a world where wellness and wellbeing are two buzzwords that have become part of our everyday vocabulary, it’s hard to know where to start and which are the best wellness products to help boost your overall wellbeing. Worry no more because we have collated your starter pack for feeling relaxed and at one with your wellbeing. 

Uplifting podcasts

A new way to catch up with the news, listen to your favourite public speakers or keep you entertained ...

Ready to meet your luxury countryside escape in East Cheshire? It’s our Spa Of The Month for October, Manor House – the perfect spa day to treat yourself, unwind and totally zen out at. Indulge in a tranquil spa day featuring TEMPLESPA treatments, exciting facilities to discover and the best English Country Spa Garden experience.

We spoke to Spa Manager Hannah to discover what the typical day spa ...

Coined as a beachside haven, The Brudenell in Aldeburgh offers a luxurious stay, delicious fresh seafood and a top tier service that’ll make your stay unforgettable. Not only is the location highly desired for a weekend seaside getaway, but you’ll be promised an experience that’ll have you wanting to come back again and ...

Looking after our wellness and wellbeing is a core part of TEMPLESPA, whether it’s through our award-winning products or beautiful experiences you can discover in your home or at our Spa and Hotel partners. We love to share different wellbeing activities that you can do to look after both your physical and emotional wellbeing – and here are 5 you can easily add into your daily routine.

1. Take a walk

Book yourself in for a walk before or ...

Look no further than to book your next spa day at the new luxurious White Spa at White House in Rhuallt, North Wales. You’re guaranteed a true relaxation and ‘me-time’ away from the hustle and bustle of the every day. Mark White Spa for your next spa day and you won’t be disappointed!

We caught up with Spa Manager Emily to find out what a typical spa ...

Known as a Mediterranean oasis tucked away in North Yorkshire, we’re pleased to introduce you to Feversham Arms Hotel & Verbena Spa as our Hotel Of The Month September 2022. Located in the picturesque town of Helmsley, we caught up with the team to explore more of the countryside retreat and why it needs to be on your must-visit list for weekends away and special occasions ...