Meet our expert | Chef
As a food lover and professional freelance chef, I probably have a strange, and fairly intimate relationship with food. To be honest I have always had a strange relationship with food, it’s probably why I became a chef.
Bodycare Tips
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How To Destress and Unwind
Here at Temple Spa we’re proud of our brand ethos to “Live, Breathe and Love Who You Are” and taking a few moments from your day to really check-in with yourself and experience better overall wellbeing is so important.
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Benefits of drinking water
Water, the most important natural element in the world. With its life-giving properties it makes up 60% of our bodies and 72% of the Earth, nourishing us and cleansing our skin and our soul, it is a source of peace and purity and can bring perspective with its fluidity representing change and the passage of time.
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On Your Feet
How often do you thank your feet and legs for keeping you balanced and upright all day, every day? The workhorses of the human body, they are home to a quarter of your bones, with 26 in each foot and can take up to 4 times your body weight. Its no wonder they get tired and achy and need a little attention and TLC every now and again.
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Gradual Tanning - How long does it last?
A healthy, glowing tan has long been on most people’s beauty wishlist, yet the road to silky, sunkissed skin hasn’t always been easy. Tanning for hours in the sun does more harm than good and scary fake tans, streaks and memories of orange stained fingers and toes still haunt the best of us. Luckily, there are more intelligent products on the market now along with expert advice and tried and tested knowledge to help us fake that late summer glow and keep it looking at its best.
Featured Posts
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Face Masks: 8 Tips From The Experts
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Skincare Ingredients
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On Your Feet