Welcome to the beautiful, golden month of October. Clear blue skies, red and yellow foliage, crisp clean air and that unique, cinnamon-infused autumnal feeling that belongs to this special season.
For TEMPLESPA, October is our wellness month. This doesn’t mean we’re not dedicated to a lifestyle of wellness all year round, but for us, it’s good to have a particular focus that reminds us to do that holistic health-check including our precious minds.
We have enjoyed a close and wonderful relationship with Mind for a few years now; we are in awe of the work they do to give necessary attention, resource and education to the subject of mental health. We all have a mental health and as we know, sometimes it’s in better shape than other times.
During the past eighteen months we have all suffered from additional stress, anxiety and potential health, financial and relational threats and any future certainty has been de-stabilised. So, being intentional and specific about attending to our mental health is a must and it’s the emphasis of this month. We are therefore delighted to announce that in addition to the over £300,000 you and we have raised over the past 3 years for Mind, we will be dedicating the month of October to raise record funds to invest in their incredible work.