Here’s an insider secret for you, by neglecting your lymphatic system you’re missing out on big health and beauty benefits! The appetite for at-home beauty tricks like dry body brushing or going all the way with a lymphatic drainage massage is only growing. Your lymph is truly an unsung hero of the body so let’s get into why you need to pick up dry body brushing and discover lymphatic drainage massages.
What is lymphatic drainage?
It’s ...
Welcome to Sunny September!
I don’t know about you, but for me there’s something about September that reminds me of starting afresh; I think it goes back to those school days with new Clarks shoes, sharpened pencils and feeling well rested after the long summer holidays.
At TEMPLESPA Head Office, September is a hugely busy month as we launch our autumn-winter for all things ‘new season’. We’ve now officially launched our Gift Collection ...
Looking for glowing, soft and smooth skin? Keep on reading! Our ultimate guide to finding the best exfoliator for our face, what is a chemical exfoliator and how to use an exfoliating brush from top to toe.
Why do I need to exfoliate?
You may think your skin doesn’t need exfoliation, a cleanser or shower gel and then a moisturiser is fine but by adding an exfoliating scrub to your routine can make all difference to elevating the rest of your skin ...
When it comes to our skin care routine, we may think a cleanser, toner and moisturiser is enough day to day, but have you considered adding a serum to your skin care routine? Serums are highly concentrated and include a top performing blend of ingredients that can help target specific skin concerns and improve your overall skin health and vitality. Win win! In this blog we’ll be sharing the best serum for your skin and introduce our selection so you can find your ideal match.
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Wellbeing and wellness are two buzzwords firmly set in our vocabulary and they’ve been making quiet waves in our workplace too. At TEMPLESPA we love to take care of your wellbeing, we believe your skin, body and soul health are so intertwined and our workplace wellbeing factors in here too. We spend most of our days at work, sometimes even beyond the 9-5, so we’ve collated a few wellness action plans to improve your workplace wellbeing.
How do you define ...
It’s time for another Hotel Of The Month and for August we’re welcoming in Stapleford Park an elegant country house and spa hotel in Leicestershire. The 4 star country house escape is the ultimate retreat to feel your stresses melt away and create new memories to cherish.
We caught up with the team to ask your questions about what a typical stay is like, what the biggest ...
Welcome to Awesome August! This is the month of the great outdoors. I don’t know about you, but I don’t waste any opportunity from sunrise to sunset to do life outside. This means the day gets longer for me because I don’t want to miss any opportunity to grab the light.
Mark was a paperboy, so he has got up early all his life. I, however, am not a natural early riser. However, when it was pointed out to me that if I were to get up just one hour earlier each day, I’d ...
Inspiring your future summer holidays and spa breaks, we’re pleased to introduce Messini Beachclub as part of Neilson Active Holidays as our August Spa Of The Month! Perfectly balancing an active sporting holiday with peaceful relaxation and TEMPLESPA treatments of course, located in the southern Peloponnese in Greece. We asked the team all about what makes their ...