It's Veganuary, which means that during the month of January many decide to commit to eating a plant-based diet or adopt an all-encompassing vegan lifestyle. Veganuary generally centres around food products, but there are changes that we can make to our other parts of our daily routines to support the vegan movement, including beauty and wellness products.

But what does vegan beauty actually mean?  ...

Welcome to 2021 dear friends of TEMPLESPA

I wonder how each of us felt when the clock struck midnight and 2020 became 2021?

We all lived our own version of last year, facing the challenges with highs and lows, learning to adapt and finding a way of bending and reacting to change and uncertainty.

As I reflect ...

While this year’s celebrations may be different for all of us, I am sure you’ll agree, this is still one of the most magical times of the year. For me, this year I’ve had the time to really plan and so far as presents are concerned, wrap them early (see my gift guide for great ideas at all price points), the Christmas cake and pudding have been made, the house is also being decorated early this year, our gifts neatly placed in our TEMPLESPA gift bags under the sparkling tree waiting ...

Every month will be highlighting one of our brilliant spa partners with you, the perfect way to discover a taste of TEMPLESPA in a spa! Our Spa Of The Month for November is the impressive Southampton Harbour Hotel & Spa.

As Southampton’s only 5-star hotel, we’re very proud to be their spa partner at their HarSPA. Their luxury spa offers and stunning TEMPLESPA treatments with natural and holistic remedies ...

Don’t you just love this time of year? Early this morning I was walking along the beach as the sun rose and the sky and the air seemed to have its own special aura and feeling and the golden hue that comes from the changing foliage is just spectacular.

We don’t actually recognise Halloween, a rather strange and frightening concept I feel! We do however adore “Autumn-fest” and any opportunity to celebrate the wonderful pumpkin! In our household ...

As a food lover and professional freelance chef, I probably have a strange, and fairly intimate relationship with food. To be honest I have always had a strange relationship with food, it’s probably why I became a chef.

I am not like everyone else that I sit down to three meals a day, I have to taste food all day long to make sure it’s tasty with the right amount of seasoning etc. It’s sometimes difficult to gauge how much, or what I have eaten ...

We believe harnessing the power of a calm mind is one of the most positive things you can do for yourself. That’s why for a third year running we are partnering with Mind to help support your mental health and others too.

On Saturday 10th October for World Mental Health Day and throughout October, for each full size REPOSE purchased you’ll receive a limited edition full size REPOSE for ...

None of us ever could have predicted the way 2020 has panned out. For us, it symbolised the 20th anniversary of TEMPLESPA. That speaks of parties, champagne, fabulous memories and inspirational speeches, to name but a few. Lockdown, isolation, masks, furlough, social distancing and sanitisation would be words associated with serious health issues, but in fact they have become the lexicon of society all over the world whether one is very well or very poorly.

I for one missed seeing our beautiful ...