In the hustle and bustle of our fast-paced lives, taking a moment for ourselves often falls to the bottom of our priority list. However, neglecting self-care can have detrimental effects on our overall wellbeing. It's time to shift our perspective and recognize that self-care is not a luxury but a necessity, a fundamental practice that nurtures our mind, body, and soul. In this blog, we'll explore the importance of self-care and share practical self-care tips to help you incorporate it into your ...

When it comes to skincare, the quest for that elusive, radiant glow is a universal pursuit. We've all been there, tirelessly scrolling through articles and videos in search of the next miracle ingredient. Well, look no further, because glycolic acid might just be the answer to your skincare dreams! In this blog, we're diving headfirst into the world of glycolic acid, exploring what it is, how to use glycolic acid, and the incredible benefits it offers for achieving glowing skin.

So, what ...

In the bustling heart of Edinburgh, wellness enthusiasts converge at One Spa, a haven dedicated to rejuvenating the mind, body, and spirit. Nestled within the opulent surroundings of the Sheraton Grand Hotel, One Spa sets itself apart as a premier destination for those seeking a holistic approach to wellbeing. In this blog we explore more with One Spa Director Scott on the unique features ...

Welcome all to 2024, a brand new year to get to grips with and enjoy to the fullest! Often people talk about that blank page in a diary, and I love the thought of hitting reset on different aspects of my life come 1st January. It’s impossible to be a completely new person overnight, but a few achievable new year resolutions to jot down is a good start in my book.

After the festivities and over-indulgence over Christmas I do love to set a few health goals on my agenda. I pack my meals ...

The days are short, the nights are long and the dark circles under our eyes seem to be growing more pronounced by day. If you’re concerned about dark circles and want to know A. Why they’re there and B. What you can do about it then you’re in the right place. Read on to find out the real reasons for dark circles and what you can do to ease the effects for eyes that sparkle.

Why do we have dark circles under our eyes? 

Start a ...

Now the big festivities are over for another year, it’s the perfect opportunity to enjoy some downtime before the new year kicks off. I love this pause time between Christmas and New Year, often referred to as Twixmas, to reflect, head out on long walks in the winter sunshine and indulge in all the leftovers from hosting, it has to be done!

If you’re hosting New Year’s Eve or have drinks with friends and family planned in, let me share a simple way I add an extra special ...

As we’re looking towards the new year and our seasons are changing, it could be time to shake up your skincare and realign to a good daily skincare routine. For some of us our skincare routine needs to be quick and efficient with a big to-do list looming, kids to get to school and simply working and everyday life eating into our time. For others a skincare routine is a luxurious part of their day, something to indulge in and take your time on, we’ll be sharing a routine in the middle ...

It’s no surprise that many of us still enjoy stocking fillers, the smaller and sometimes more thoughtful gifts that land in your stocking on Christmas day. So whether you’re stuck on what small gifts to buy for, looking for something with that luxury beauty edge or on the hunt for smaller gifts under £15, you’ve come to the right place for Christmas stocking filler ideas! Sorting out the rest of your Christmas shopping? Head to our ...