In a world where wellness and wellbeing are two buzzwords that have become part of our everyday vocabulary, it’s hard to know where to start and which are the best wellness products to help boost your overall wellbeing. Worry no more because we have collated your starter pack for feeling relaxed and at one with your wellbeing.
Uplifting podcasts
A new way to catch up with the news, listen to your favourite public speakers or keep you entertained ...
We’ve all been there at least once in our lives, staring at the clock saying 2:30am and sleep feeling very far away from you. There could be a myriad of reasons as to why sleep is escaping you and sometimes noting down a few could be the solution to counting sheep in the early hours. But if you’re looking for a guide to sleeping well, the best sleep aid and simply how to get a good night’s sleep, then you’ve come to the right place.
Create an ...
Looking after our wellness and wellbeing is a core part of TEMPLESPA, whether it’s through our award-winning products or beautiful experiences you can discover in your home or at our Spa and Hotel partners. We love to share different wellbeing activities that you can do to look after both your physical and emotional wellbeing – and here are 5 you can easily add into your daily routine.
1. Take a walk
Book yourself in for a walk before or ...
Known as a Mediterranean oasis tucked away in North Yorkshire, we’re pleased to introduce you to Feversham Arms Hotel & Verbena Spa as our Hotel Of The Month September 2022. Located in the picturesque town of Helmsley, we caught up with the team to explore more of the countryside retreat and why it needs to be on your must-visit list for weekends away and special occasions ...
Look no further than to book your next spa day at the new luxurious White Spa at White House in Rhuallt, North Wales. You’re guaranteed a true relaxation and ‘me-time’ away from the hustle and bustle of the every day. Mark White Spa for your next spa day and you won’t be disappointed!
We caught up with Spa Manager Emily to find out what a typical spa ...
As a skin care brand, we’re always excited to get started on our skin care routine and while our evening skin care routines can involve many steps, tools and products, our morning skin care routines have pride of place. Let’s get into what a good morning skin care routine looks like and which products you need to add to your list.
Step 1: Add energy
While some of you may bounce out of bed each morning, the rest of us need encouragement to ...
Welcome to Sunny September!
I don’t know about you, but for me there’s something about September that reminds me of starting afresh; I think it goes back to those school days with new Clarks shoes, sharpened pencils and feeling well rested after the long summer holidays.
At TEMPLESPA Head Office, September is a hugely busy month as we launch our autumn-winter for all things ‘new season’. We’ve now officially launched our Gift Collection ...
Here’s an insider secret for you, by neglecting your lymphatic system you’re missing out on big health and beauty benefits! The appetite for at-home beauty tricks like dry body brushing or going all the way with a lymphatic drainage massage is only growing. Your lymph is truly an unsung hero of the body so let’s get into why you need to pick up dry body brushing and discover lymphatic drainage massages.
What is lymphatic drainage?
It’s ...