

In our monthly feature we visit spas across Britain who partner with Temple Spa and offer our treatments. This month we visit Verbana Spa at the Feversham Arms Hotel in York.
Verbena Spa is a secluded luxury retreat that lies in the heart of Helmsley in North Yorkshire, surrounded by countryside. The spa consists ...
Wellness In The Workplace
Wellness is a buzzword of the moment, but what does it really mean? We believe it’s about taking care of your overall well-being. It is often associated with a healthy lifestyle, Many people associate wellness with a healthy lifestyle, but it goes way beyond the general health ...
'Me Time' & 10 Top Tips On How To De-stress & Relax
Hello friends,
I hope this finds you well. I just love this time of year when the deep of winter leaves us and the promise of spring and new life emerges. However, it doesn’t matter what the season or time of year is, one thing remains true, we all need ‘me-time’ and ...


In our monthly feature we visit spas across Britain who partner with TEMPLESPA and offer our treatments. This month we visit Royal Automobile Club, Woodcote Park in Epsom.
Set across 350 acres of Surrey countryside, the Royal Automobile Club’s country clubhouse features two 18-hole parkland golf courses, squash and tennis ...
Liz's Diary - Gift Ideas
Dear friends
If you’re anything like me, you love this season, but you’re often over-whelmed by it as well. There seem to be ‘lists about lists’ and whilst many people will say “but it’s only one day” of course this beautiful season is just that, a ...
Winter Beauty Tips
Just because the colder weather is upon us , it doesn't mean that your skin needs to suffer. Forget about cracked cuticles and flaky skin — those are officially a thing of your past. You need to up your beauty routine to include products that will help to nourish your body from the inside ...
Louise shares her experience of low self-esteem and anxiety, and the importance of reminding people that they deserve to feel special.
When I was 20 my younger brother was diagnosed with paranoid schizophrenia and was sectioned a number of times over the following years. At the time, mental health problems were ...