Page 4 - Latest News
It’s coming to that time of the year where adding SPF into our daily body care routine is essential and sometimes we might need reminding what SPF we need, what it stands for and where to find the best moisturiser with SPF on the market. All we need now is the sunshine to pair it with!
What does SPF stand for?
It stands for Sun Protection Factor and is usually followed by a number e.g. SPF50, SPF30. It provides a measurement for how long a sun ...
Glowing skin and vitamin c are fast becoming hot topics and highly searched and sought for on the internet, but what is vitamin c really good for and how can we achieve glowing skin? You’ve come to the right place. In this blog we’ll share the vitamin c benefits, our routine for glowing skin and just what vitamin c skincare you need in your stash.
First let’s talk about why we could have dull skin and how we can turn this around for glowing, radiant results. Dull skin can ...
When talking about toners in any skincare routine, but especially for someone who experiences sensitivity or unsettled skin, they can easily get dismissed for being overly harsh or not needed. We’re pleased to launch our new sensitive skin toner, BE QUIET Soothing Milky Toner, not just for sensitive skin types but for anyone in need of a milky toner to settle and soothe ...
It’s likely that at some point in our lives that we’ll experience irritated skin on our face and we’re stuck to know what to do first. Have this blog handy for when irritation strikes, we’ll be sharing the best soothing skin care products and what you need to help calm it quickly.
First what causes irritation on the skin?
Red and irritated skin can be the result from numerous reasons and it’s important to know what may ...
When you first think of fermented products, you may think of foods like kefir, kimchi and sauerkraut which have been hitting the headlines as superfoods for a long time and that we all need in our daily diets. But an underground movement is fermented skin care – and we’ll be sharing all the details you need to know about this new trend to help your skin and body.
What is fermented skin care and are they good for the skin?
To ferment something ...
Boy oh boy, has skincare come a long way in the last 10-30 years. The level of sophistication, international influence and demand of skincare products is continuing to expand every year, especially with the growing sophistication of the internet in bringing us new opportunities to improve our relationship with skin health.
When it comes to growing up, if you had any skincare in the 90s or early 00s, you would associate a facial toner with the iconic 1,2,3 step skincare routine and would ...
Earlier on this year we celebrated 22 years of TEMPLESPA, beginning as an idea of Mark and Liz’s in the Mediterranean in 2000. Now an international brand with a host of award-winning products, hotels and spas across the UK and globally, a thriving SPA TO GO business with over 5,000 Lifestyle Consultants and we’re only just getting started.
Whether you’ve been with us for a short or long while, here are 22 things you might not know about TEMPLESPA, enjoy ...
Claire Rother MSc is a somatic practitioner, mind-body expert, holistic coach and integrative health specialist with over 10 years’ experience. Here she shares her mental health experience and journey with us.
As a professional who helps others to reclaim their health and vibrancy and heal from the effects of chronic stress, burnout and trauma, I have spent a lot of my life thinking and studying mental health - understanding how and why humans struggle in the ways they do and what can ...

