Page 5 - Latest News
October 07, 2021
Rosie Underwood is a teacher and specialist in Vinyasa flow with positive psychology, alongside being a holistic and integrative health coach and freelance journalist. Rosie shares her mental health awareness and journey with us:
Nowadays, the polarities between our actual lives and the lives we portray on social media can be starkly different. But when you work in the media, it’s even greater. When I was just 24, my career went from fast paced to lightning ...
September 30, 2021
“Oooh I’m going to take a self-care day!” “What’s your self-care Sunday routine?” are the many questions and comments we get at TEMPLESPA. Treating our soul health and skin health to a true TEMPLESPA experience is one of the reasons why we’re an award-winning brand. Let’s get into what a self-day Sunday (or any day!) would look like at TEMPLESPA.
What does self-care mean?
Let’s start with the basics about what ...
September 30, 2021
October is our wellness and wellbeing month at TEMPLESPA, where we highlight the importance of looking after both your physical wellbeing and emotional wellbeing. Sometimes the world of wellbeing and wellness can seem to be overwhelming and you just don’t know where to start. That’s where the 5 Ways To Wellbeing comes into play.
This technique was originally developed by the New Economics Foundation as the result of a commission by Foresight, the UK government futures think-tank ...
July 31, 2021
With more and more of us looking to spend our holidays closer to home, we’re here with our selection of TEMPLESPA partners to make your UK hotel and spa day breaks the best so far. Bookmark this blog for the best hotel and spa day with your partner, family or friends or why not drop some hints for your next special occasion?
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June 30, 2021
We all know that the British summer can be unpredictable and topping up that sun-kissed glow is easiest and safest with a fake tan. We’ll be sharing our top tips, product recommendations and the easiest how to fake tan your face to achieve a glowing complexion, with no dodgy patches in sight.
First you want to do a patch test, check that any new product won’t cause a reaction to your skin. Apply a small amount behind the back of your ear to check for any adverse reactions ...
April 30, 2021
It’s been the hardest kept secret at TEMPLESPA for a long time, but we’re proud to introduce you to MOST REVEALING Glowing Skin Oxygen Peel. It’s our state-of-the-art oxygenating bubble peel that transforms your complexion from dull and lacklustre to positively glowing instantly. Did anyone say bubbles, darling?
Following the successful ...
April 30, 2021
Acid, sounds scary right? Actually the list of acids and their benefits go on, glycolic, lactic, malic, hyaluronic, vitamin C and many more. On this blog post we’ll be sharing the glycolic acid benefits for your skin, what glycolic acid does and how you can add one to your skincare routine.
What is glycolic acid?
It’s an alpha-hydroxy acid (AHA) which chemically exfoliates the skin by weakening the bonds holding dead skin cells onto the ...
April 29, 2021
TEMPLESPA is a proud partner of Seaham Hall and for 3 years have together delivered a first-class Spa experience with a strong wellness ethos to restore mind, body and spirit.
Seaham Hall is iconic, dating back to 1791, it is just 30 minutes’ drive from the captivating Durham City. Set in 37 acres of rustic and alluring countryside with views to the wild and romantic heritage coast, Seaham Hall boasts the award winning ...