Welcome to the beautiful crisp month of November. The clocks have changed, the nights draw in and we adjust our minds and bodies to all things warm and cozy to embrace the delicious season of autumn-fest. T-shirts, shorts and flip-flops are replaced with woolly jumpers, leggings and boots and the sharp air gives you energy and focus, I just love it.
And even if you’re reading this on a Wednesday or Friday, these self-care tips will help you any day of the week! What makes a self-care Sunday routine so special is the relaxation and total one-on-one care before you start a new busy week ahead. So, grab a cuppa and settle down with our self-care Sunday ideas and see what inspires you.
First let’s talk about why self-care is important.
You’ve probably heard of the terms ‘running ...
Welcome to the beautiful, golden month of October. Clear blue skies, red and yellow foliage, crisp clean air and that unique autumnal feeling that belongs to this special season.
What is the definition of wellness? According to the dictionary wellness is the quality or state of being healthy in body and mind, especially as the result of deliberate effort. And wellness products are there to help you along your wellness journey, whether it’s a few moments to calm a busy mind at work, to spark energy into your morning routine or to help relax and unwind before sleep. Let’s get into the best wellness products and wellbeing activities you can try at your fingertips. ...
Time to escape the hustle and bustle of everyday and recharge your batteries at Serenity Spa at Seaham Hall. Located in the beautiful scenery in Durham, an indulgent spa day here helps unwind the senses and create an overall elevate wellbeing feeling and memories to last. We caught up with the team to find out what kind of spa day you can experience here and just what’s ...
Ever felt your energy levels plummet as summer draws to a close? Or found that you’re fighting an endless battle against coughs and colds as the winter months begin? It’s widely accepted that our bodies must work a little harder in the colder months – from dry, irritated skin and trouble sleeping to tired, achy muscles – but it needn’t be that way. When the heady days of summer beat a hasty retreat and autumn comes knocking, essential oils could provide the boost you ...
It’s an exciting time at TEMPLESPA as we officially launch our new gift collection! It may not be time to start your Christmas gift shopping yet, but if you’re looking for spa gift sets for her, gifts for skincare lovers and general bath and body gifts, then we’ve landed in the right place.
Best spa gift sets
These gifts indulge them in beautiful textures and scents that transports them straight to the spa. It’s what we call ...
Let’s be quite honest here, modern life lends itself to hyperpigmentation. If you’ve ever been in the sun without cream, ever had a nasty pimple or ever had the audacity to get older, you may experience hyperpigmentation. But, good news, there are simple solutions to this enduring problem. Here’s everything you need to know (including the number 1 way to prevent and our top 4 ways to treat) hyperpigmentation.
What is hyperpigmentation? ...