Are your eyes feeling tired and strained from staring at the screen all day? We live in a digital era and more so than ever, our eyes are taking the pressure. That’s why Eye Yoga is the new buzz-word exercise being talked about in the wellness industry.
So what is Eye Yoga?
It is an exercise using only eye movements than can help ...
If you’re anything like me, the start of February and coming of Spring is a sure motivation for getting up in the morning. Longer days, the vaccine breakthrough and a light at the end of the tunnel hopefully means we’ll all be able to be together again soon.
One of the greatest pleasures I have in life is a good walk and especially at the moment, it’s the main exercise that we all CAN do! There is always something spectacular in each season and this was me a few days ago ...
It’s Temple Spa’s 21st birthday this year and what a way to celebrate with all of our lovely customers than to share a few of our core company values with you, as we’ve all come a long way since day one! Our mission statement of to ‘honour it, enjoy your life and live it to the full’ still rings true today and across our award-winning and excellence skincare and exception wellbeing experiences, we’re achieving just that – and we hope you are too ...
We’re back in 2021 with a new Spa Of The Month blog! If you’re looking for inspiration on where to next book your spa break or want to book yourself a post-lockdown treat, make sure you bookmark this page.
The luxury Guildford Harbour Hotel & Spa offers a beautiful selection of first-class facilities and head-to-toe pampering 7 days a week and in the heart of a bustling town. It’s the perfect ...
We know the basics of a good skin care routine begins with a great cleanser. A cleanser to help lift away the dirt, makeup and impurities from your skin, but did you know a toner is the last part of your cleansing routine? If you’re missing a toner, you need to read on.
So what is a toner?
Facial toners are a liquid and essential to any skin care routine because ...
With new products for skin care launching on the market at rocket speed rates, it can be a minefield working out which product is best for your skin type and which to include in your skin care routine. But fear not, because here at TEMPLESPA we have created MY KINDA SKIN, your new one-stop-shop for targeted cleanser, toner and moisturiser that’s perfect for your skin type. And it can help you save money ...
It's Veganuary, which means that during the month of January many decide to commit to eating a plant-based diet or adopt an all-encompassing vegan lifestyle. Veganuary generally centres around food products, but there are changes that we can make to our other parts of our daily routines to support the vegan movement, including beauty and wellness products.
But what does vegan beauty actually mean? ...
Welcome to 2021 dear friends of TEMPLESPA
I wonder how each of us felt when the clock struck midnight and 2020 became 2021?
We all lived our own version of last year, facing the challenges with highs and lows, learning to adapt and finding a way of bending and reacting to change and uncertainty.
As I reflect ...