Wellbeing
We love to give you inspiration for your next spa break, whenever we can get back to enjoying those relaxing days with an extra special TEMPLESPA treatment. This month we spoke to the team at The Grand in York – so bookmark this page if you’re local and looking for a treat to look forward to!
A luxury 5 star hotel and spa in the heart of the beautiful York, a perfect location for a day or weekend trip away. It is a tranquil and secluded ...
If you’re anything like me, the start of February and coming of Spring is a sure motivation for getting up in the morning. Longer days, the vaccine breakthrough and a light at the end of the tunnel hopefully means we’ll all be able to be together again soon.
One of the greatest pleasures I have in life is a good walk and especially at the moment, it’s the main exercise that we all CAN do! There is always something spectacular in each season and this was me a few days ago enjoying a crisp ...
We’re back in 2021 with a new Spa Of The Month blog! If you’re looking for inspiration on where to next book your spa break or want to book yourself a post-lockdown treat, make sure you bookmark this page.
The luxury Guildford Harbour Hotel & Spa offers a beautiful selection of first-class facilities and head-to-toe pampering 7 days a week and in the heart of a bustling town. It’s the perfect way to escape the ...
None of us ever could have predicted the way 2020 has panned out. For us, it symbolised the 20th anniversary of TEMPLESPA. That speaks of parties, champagne, fabulous memories and inspirational speeches, to name but a few. Lockdown, isolation, masks, furlough, social distancing and sanitisation would be words associated with serious health issues, but in fact they have become the lexicon of society all over the world whether one is very well or very poorly.
I for one missed seeing our beautiful ...
We believe harnessing the power of a calm mind is one of the most positive things you can do for yourself. That’s why for a third year running we are partnering with Mind to help support your mental health and others too.
On Saturday 10th October for World Mental Health Day and throughout October, for each full size REPOSE purchased you’ll receive a limited edition full size REPOSE for free. You can ...
Wellness and Wellbeing. 2 buzzwords that pop up time and again in our pursuit to look and feel better. But, do we ever take the time to really understand them and their importance? Let’s dig a little deeper and discover the true meaning of wellbeing and the concept of wellness along with some simple, practical ways to implement a little more health and wellbeing in our everyday home lives.
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling ...
You might be well briefed on the benefits of prebiotics in your diet but is your knowledge up to date with the advantages of using prebiotics in your skincare?
Prebiotics are able to help with many skin problems, from acne and environmental damage to dry and sensitive skin. Here are five things we think you need about the world living on your skin, and how to keep it happy.
Not wanting to make you feel sick, but you’re covered in bacteria; in fact, there are more bacteria on your ...
Wellness In The Workplace
Wellness is a buzzword of the moment, but what does it really mean? We believe it’s about taking care of your overall well-being. It is often associated with a healthy lifestyle, Many people associate wellness with a healthy lifestyle, but it goes way beyond the general health. It ...